Soup

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The Soup in Albion Online is used as a source of nutrition

Nutrition may be used for Guild Territories, Crafting Stations, or as a player Consumable The Soup is used to increase Health Regeneration and Energy Regeneration

Item Name Tier Item Power Nutrition Weight Health Regeneration Energy Regeneration
Blackbog Clam Soup 5 800 1080 10.8 kg +189% +14.2%
Cabbage Soup 5 800 821 8.2 kg +270%
Carrot Soup 1 100 77 1.2 kg +100%
Greenmoor Clam Soup 1 100 96 1.4 kg +70% +5.3%
Murkwater Clam Soup 3 500 360 4.5 kg +133% +10.0%
Wheat Soup 3 500 274 3.4 kg +190%

*Statistics are based on Normal Soup